Philippians 4:6-6: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." This episode we're getting real and raw about a topic that is pretty much non-existent within the black community – postpartum depression and anxiety. Learn how I'm navigating this season of my life, how you can navigate, and how we can navigate together!
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Parents.com Article:
https://www.parents.com/parenting/moms/healthy-mom/the-other-postpartum-problem-anxiety/
Herbs + supplements mentioned:
Pink Stork Postpartum Mood Support
https://amzn.to/36gN2pb
Magnesium
https://amzn.to/2TklRVx
Zinc
https://amzn.to/3g4LlQe
Turmeric
https://amzn.to/3e2pOWJ
Moringa
https://amzn.to/3cP5S9x