Confessions of a Broken Beauty Queen

YOU ARE NOT ALONE! Navigating Through Postpartum Depression + Anxiety

Episode Summary

Philippians 4:6-6: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." This episode we're getting real and raw about a topic that is pretty much non-existent within the black community – postpartum depression and anxiety. Learn how I'm navigating this season of my life, how you can navigate, and how we can navigate together!

Episode Notes

JOIN THE CONFESSIONS OF BROKEN BEAUTY QUEENS COMMUNITY:

https://www.facebook.com/groups/167630718014071/

 

Follow me on social!

https://www.instagram.com/thelorissanelson/?hl=en

https://twitter.com/lorissanelson

https://www.youtube.com/channel/UC-sHvLhvJ5Z_qmqwLdjd0_w?view_as=subscriber

https://www.facebook.com/lorissacheri

 

Parents.com Article:

https://www.parents.com/parenting/moms/healthy-mom/the-other-postpartum-problem-anxiety/

 

Herbs + supplements mentioned:

 

Pink Stork Postpartum Mood Support

https://amzn.to/36gN2pb

 

Magnesium

https://amzn.to/2TklRVx

 

Zinc

https://amzn.to/3g4LlQe

 

Turmeric

https://amzn.to/3e2pOWJ

 

Moringa

https://amzn.to/3cP5S9x